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Frozen, Dehydrated, Pickled, or Canned Which is better?

FOOD PRESERVATION WARS Obviously Fresh is best. But we can’t always have fresh 365 days a year, and certain fruits and vegetables are not available at different times during the year. So what is the next best option? Many people argue about the nutrient loss in foods as they become preserved. This is somewhat true, but […]
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Semi Cooked? Possibly the New Health Craze?

Everyone knows about raw, and the benefits of raw. But one of the things that comes with raw is cold. You cannot have raw food, and have it even warm. The theory is that many of the beneficial enzymes get killed at temperatures over 110 degrees Fahrenheit. This reduces the nutrient levels, and the overall […]